Customizing Therapy with Human Design
Adding a self-knowledge tool to uncover hidden layers, helps in our healing journey.
Let’s open the doors to a transformative journey by customizing therapy with Human Design.
I’m an avid supporter of therapy, but let’s be honest, therapy can sometimes feel like a familiar script.
This might not be for everyone, I get it. However, I’ve seen some therapists that have found it to be an incredibly helpful tool. I’ve shared it with my therapist and we’ve found some personalized insights that have contributed to my transformative care.
Imagine unlocking a new dimension of tailored care through the innovative lens of this self-awareness tool.
Embrace a New Language of Connection
In a world where therapy often follows set patterns, introducing the Human Design System offers a new way to connect deeply.
Therapists equipped with some of the basics around the Human Design system can tap into their clients innate structures. Thus fostering a profound understanding and trust.
The therapist-client relationship can become a more collaborative exploration. Transcending conventional therapeutic conversations by speaking a language that’s individually tailored.
Let’s begin with deciphering some of the unique mechanics of the Human Design BodyGraph.
The following are examples of 4 out of the 9 Centers. An example of where we can tap into just a few of the benefits of personalizing therapy sessions with this tool.
Decoding the Emotional Solar Plexus Center
Here’s a game-changer.
Some people have a defined Emotional Solar Plexus Center – they ride their emotional wave before making decisions. Navigating life’s decisions through a consistent and reliable emotional wave.
Others have this Center undefined - they absorb and amplify the feelings of those around them. Acting as an emotional sponge, intensifying the feelings from others. They have other consistent and reliable ways that they make their decisions.
Understanding this small contrast can lead to better guidance.
Such as asking someone with this Center undefined to identify if the feelings they are feeling are truly their own or feelings they’ve picked up from others.
With this Center defined, we could ask if they have been able to ride out their emotional wave before coming to a final decision.
Therapists diving into this duality gain insights into their clients emotional landscapes. Helping them navigate reactions and choices with heightened sensitivity. This awareness revolutionizes how therapists can guide their clients toward emotional well-being.
A great example story can be found in my previous post – Human Design: Anxiety Tools for Therapists
Explore more about Deconditioning our Undefined Emotional Center
The Sacral Center’s Role in Work Dynamics
Let’s talk work.
Having a defined Sacral Center means you’re here to work. These individuals are like engines, designed for consistent output.
Not having this Center defined doesn’t mean laziness. It’s about honoring our body’s rhythm, valuing rest as much as action.
The workplace can be a realm of misunderstandings.
There are those who have this Center defined that are more designed to be a workhorse. However, those with this Center undefined will work better with much longer break periods and a lot more time for rest every day.
Therapists equipped with Human Design insight unravel the truth behind their clients work dynamics. They can help redefine success by celebrating rest as a vital part of productivity. Which in turn will ultimately reshape the way society perceives and values different work styles.
Empowering the Heart/Ego Center
The Heart/Ego Center speaks volumes.
Defined? Hello, self-worth awareness. These individuals can have a healthy since of self-worth. Having a consistent and reliable amount of motivation, drive, and determination.
Undefined? You might be trying to prove yourself too often. You might have inconsistent motivation and willpower. The urge to prove yourself can lead to emotional strain.
This insight can transform how therapists guide their clients toward a healthier self-perception.
Self-worth is a cornerstone of mental well-being. Therapists familiar with the intricacies of the Heart/Ego Center dive into the roots of self-value.
As therapists decode this puzzle of having this Center undefined, clients discover their intrinsic worthiness, sparking a journey of self-acceptance and empowerment. On the other hand if it’s a defined Center, the discovery looks a bit different.
Navigating the Ajna Center
If your Ajna Center is undefined, you could feel the need to prove your certainty about things. Doubt may cloud your thoughts, leading to a struggle for validation. You could feel constant pressure to figure things out. However, you could literally hold multiple perspectives at the same time.
On the other hand, having a defined Ajna Center gives you the capacity to provide certainty. A sense of grounding to ideas. Someone that has this Center defined are not so easily influenced by others and enjoy thinking about many things at once. Offering ideas with unshakable confidence and a firm footing.
In the realm of ideas, the Ajna Center paints a unique portrait of perception.
Therapists versed in this dynamic create a space where uncertainty transforms into intellectual exploration. Allowing clients to embrace their minds vast potential while fostering resilience against external pressures.
Customizing Therapy for Powerful Personalization
By grasping these intricacies, therapists supercharge their sessions. It’s like uncovering hidden layers, tailoring therapy to match each individual’s design. The result? Deeper, more impactful transformation.
Human Design breathes life into therapy, turning it into an art of precision. Therapists armed with this knowledge tailor their approaches. Uncovering the unique layers of each clients existence.
As conversations dive into personalized mechanics, breakthroughs become commonplace. Thus, catalyzing profound transformations. Human Design-infused therapy isn’t just a session, it’s an evolution of our therapeutic journey.
Let’s embrace customizing Therapy with Human Design. It’s not about changing the game, but adding to it. Stepping away from the ordinary and exploring a world where therapy can become even more uniquely tailored. Further resonating deeply with each client’s authentic self.
Seeking professional support is courageous!
Have you explored customizing Therapy with Human Design?
Lori K Today is a lifestyle publication. Offering sporadic, unconventional, mostly short posts via email and/or the Substack app.