Curried Lamb Stew

This Curried Lamb Stew happens to be gluten/dairy/soy free, but definitely not taste free! The lamb literally melts in your mouth.

My favorite food is pasta so of course I like mine with pasta.

This was our Easter Dinner this year and it just might have to make it into our monthly rotation!

This would be good with lime cilantro basmati rice, with some Naan bread, or just by itself. I had every intention of adding some peas, but they just didn’t make it into the dish, oops. lol

Here is the pasta I used…

These portions are all just a guess. I don’t like to measure when it comes to creating in the kitchen. Just let this be a guide for your own creation…

Curried Lamb Stew

• PLACE 2 pounds lamb stew meat into a zip lock bag.

• ADD 2 tbsp. sweet rice flour, 1 tbsp. dried sage, and some sea salt/cracked black pepper. Shake bag until every piece of lamb is coated well.

• MELT 1 tbsp. coconut oil or avocado oil in large skillet on high heat.

• SEAR both sides of lamb making sure to do it in batches. Do not over crowd the pan.

• PLACE seared lamb into slow cooker and remove pan from the heat.

• ADD 2 tbsp. organic bone broth and scrape the good brown bits off the bottom of the skillet.

• PLACE skillet on a medium high heat and add 2 tbsp. ground turmeric, 2 tbsp. ground ginger, 2 tbsp. garlic powder, 1 tbsp. paprika, and 1 tbsp. ground coriander. Stir spices for a minute or so to release all that goodness.

• ADD 1-14.5 oz. can unsalted, fire-roasted dice tomatoes and mash them a little to break them up a bit more.

• STIR in the rest of the 32 oz. box bone broth, 1-6oz. can tomato paste, and 1 tbsp. local honey.

• HEAT through and then add to slow cooker.

• ADD 1 bay leaf, 1 cinnamon stick, 1 large peeled/roughly chopped onion, 4-5 medium/peeled/diced carrots, and 1/2 bag peeled/roughly chopped fingerling potatoes to the slow cooker.

• COVER and cook on low for 8-10 hours or high for 4-6 hours in your slow cooker.

• ADD a squeeze of lime juice, some chopped cilantro, and S/P to each dish.

Grateful Day – A blessed Easter!

I created this Curried Lamb Stew post on March 30, 2016 from my old website that I cannot access now. I started it for a place where either my family or I could refer back to the recipes I experimented with over the years that we enjoyed.

How would you enjoy this curried lamb stew? Right out of the pot, with noodles, or over a bed of rice, with Naan bread, and/or with just some more vegetables?

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